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Yoga with Cat

June 24 @ 11:00 am - 12:00 pm

$15 for non-members / $10 for members 

Join Cat for a gentle yoga class where all levels of yoga experience are welcome! This will be beginner friendly and adaptations for poses will be provided if needed. Meditation and breath work will also be included along with more active yoga postures. We will be doing seated postures, as well as standing postures for balance of strength. Come and have fun with other members of your community and learn important tools for stress management while surrounded by beautiful art! 

Bring a yoga mat if you have one!

Register HERE

Details

Date:
June 24
Time:
11:00 am - 12:00 pm
Event Category:

Venue

The Hyde
161 Warren Street
Glens Falls, NY 12801 United States
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Phone
518.792.1761