Free 

Join us in the Courtyard of Hyde House for a 45-minute guided yoga practice designed specifically for the museum setting. Each session centers on a single artwork from The Hyde’s collection, and the movement sequence is thoughtfully developed in response to that piece. 

Rather than simply practicing yoga near art, this experience invites participants to let the artwork gently influence how they breathe, move, and settle into the space. The result is a calm, accessible practice that helps lower stress, open physical and mental space, and leave participants feeling more grounded and at ease. 

It is a welcoming experience for anyone curious to try something a little different—no pressure, no performance, just a chance to slow down in a beautiful place and feel better in your body.  

Registration required.  

In partnership with DIMOS Intuitive Arts. Gently guided by Stephani Dimopoulos 500RYT.